Water | 15.3g |
Energy | 462.0kcal |
Energy | 1935.0kJ |
Protein | 8.02g |
Total lipid (fat) | 26.24g |
Ash | 1.87g |
Carbohydrate, by difference | 48.57g |
Fiber, total dietary | 1.5g |
Sugars, total | 12.24g |
Sucrose | 7.33g |
Glucose (dextrose) | 2.2g |
Fructose | 2.38g |
Lactose | 0.0g |
Maltose | 0.34g |
Galactose | 0.0g |
Starch | 32.4g |
Calcium, Ca | 215.0mg |
Iron, Fe | 1.78mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 157.0mg |
Potassium, K | 104.0mg |
Sodium, Na | 418.0mg |
Zinc, Zn | 0.91mg |
Copper, Cu | 0.041mg |
Manganese, Mn | 0.391mg |
Selenium, Se | 10.7??g |
Thiamin | 0.113mg |
Riboflavin | 0.143mg |
Niacin | 1.967mg |
Pantothenic acid | 0.343mg |
Vitamin B-6 | 0.063mg |
Choline, total | 43.8mg |
Betaine | 15.9mg |
Vitamin E (alpha-tocopherol) | 0.98mg |
Tocopherol, beta | 0.11mg |
Tocopherol, gamma | 5.62mg |
Tocopherol, delta | 2.07mg |
Tocotrienol, alpha | 0.02mg |
Tocotrienol, beta | 0.12mg |
Tocotrienol, gamma | 0.02mg |
Tocotrienol, delta | 0.01mg |
Vitamin K (phylloquinone) | 25.8??g |
Dihydrophylloquinone | 11.1??g |
Menaquinone-4 | 2.1??g |
Fatty acids, total saturated | 6.834g |
4:0 | 0.067g |
6:0 | 0.048g |
8:0 | 0.042g |
10:0 | 0.076g |
12:0 | 0.082g |
14:0 | 0.366g |
15:0 | 0.036g |
16:0 | 3.888g |
17:0 | 0.062g |
18:0 | 2.017g |
20:0 | 0.078g |
22:0 | 0.05g |
24:0 | 0.02g |
Fatty acids, total monounsaturated | 9.415g |
14:1 | 0.024g |
15:1 | 0.0g |
16:1 undifferentiated | 0.232g |
16:1 c | 0.219g |
16:1 t | 0.014g |
17:1 | 0.038g |
18:1 undifferentiated | 8.952g |
18:1 c | 8.39g |
18:1 t | 0.562g |
20:1 | 0.157g |
22:1 undifferentiated | 0.007g |
22:1 c | 0.005g |
22:1 t | 0.002g |
24:1 c | 0.004g |
Fatty acids, total polyunsaturated | 7.09g |
18:2 undifferentiated | 6.301g |
18:2 n-6 c,c | 6.063g |
18:2 CLAs | 0.037g |
18:2 t not further defined | 0.2g |
18:3 undifferentiated | 0.677g |
18:3 n-3 c,c,c (ALA) | 0.673g |
18:3 n-6 c,c,c | 0.004g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.047g |
20:3 undifferentiated | 0.015g |
20:3 n-3 | 0.005g |
20:3 n-6 | 0.01g |
20:4 undifferentiated | 0.025g |
20:5 n-3 (EPA) | 0.007g |
22:4 | 0.007g |
22:5 n-3 (DPA) | 0.005g |
22:6 n-3 (DHA) | 0.006g |
Fatty acids, total trans | 0.778g |
Fatty acids, total trans-monoenoic | 0.578g |
Fatty acids, total trans-polyenoic | 0.2g |
Tryptophan | 0.091g |
Threonine | 0.251g |
Isoleucine | 0.311g |
Leucine | 0.632g |
Lysine | 0.332g |
Methionine | 0.162g |
Cystine | 0.121g |
Phenylalanine | 0.381g |
Tyrosine | 0.223g |
Valine | 0.385g |
Arginine | 0.302g |
Histidine | 0.19g |
Alanine | 0.251g |
Aspartic acid | 0.451g |
Glutamic acid | 2.295g |
Glycine | 0.224g |
Proline | 0.824g |
Serine | 0.418g |